Whether you're training hard, staying active, or simply trying to move better in everyday life, one thing impacts every step, stretch, and stride: proprioception, your body’s internal “GPS” system.
At Agility Health Solutions, we love products built on real science and with real results, and that’s exactly why we’re shining a light on Powercore™, a patented BioFeedBac™ proprioception technology developed by one of the world’s leading biomechanics experts.
This isn’t just about sport.
It’s about balance, coordination, confidence in movement, and feeling in control of your body, at any age.
So, what exactly Is Proprioception?
Proprioception (proh-pree-oh-SEP-shun) is your body’s ability to sense movement, action, and position without needing to look.
If you can walk without watching your feet, catch yourself when you trip, or reach for something without staring at your hand, that’s proprioception at work.
It’s a constant internal feedback loop involving your muscles, joints, tendons, and nervous system, sending messages to the brain about what your body is doing and how well it’s doing it.
Good proprioception supports:
- Balance and stability
- Coordination
- Reaction time
- Posture
- Injury prevention
- Confidence in movement
- Sporting accuracy, speed, and agility
And you don’t need to be an athlete to benefit, proprioception affects everyone, from gym-goers to busy parents to older adults wanting to stay steady on their feet.
Why is Proprioception important?
Your proprioceptive system helps refine how you move by replaying what went well, what didn’t, and how the body should adjust next time.
It’s the reason professional athletes look so effortlessly coordinated but it also explains why anyone can experience:
- Wobbly balance
- Trips or stumbles
- Poor hand-eye coordination
- Difficulty with fine movements
- Joint instability
- Muscle fatigue during simple tasks
The good news?
Proprioception can be improved and that’s where Powercore™ comes in.
Meet Powercore™: The science-backed BioFeedBac™ band
Powercore™ isn’t just a sports accessory, it’s a clinically developed proprioceptive tool designed to enhance your body’s natural awareness.
Using patented BioFeedBac™ technology, the band provides subtle sensory cues to your nervous system, helping your body fine-tune movement patterns more effectively and efficiently.
Benefits of wearing the Powercore Band:
- Improved balance and stability
- Enhanced coordination
- Better posture
- More efficient movement
- Support during exercise
- Faster reaction times
- Increased accuracy and agility
- Greater confidence in day-to-day activities
Just wear the lightweight band on your dominant wrist during activity: walking, gym workouts, sports, gardening, or general movement. Over time, your proprioception strengthens, helping you feel stronger, steadier, and more in control.
Developed by a World-Leading Biomechanics Expert
Powercore™ was created with the expertise of Professor Malcolm Pope, one of the world’s most respected figures in skeletal biomechanics.
His background includes:
- Dr.Med.Sc., Ph.D., D.Sc.
- Chartered Engineer
- Honorary Consultant in Biomedical Physics & Bioengineering, Royal College of Surgeons of Edinburgh
- Sub Dean (Scotland), Royal Society of Medicine
- National Back Pain Association Professional Member
- Winner of the Society of Biomechanics Award
“BioFeedBac™ utilises the body’s automated awareness and re-educates muscles to perform at their best. We’ve taken advanced health innovation and applied it to an easy-to-use sports performance wrist band.”
- Professor Malcolm Pope
The Science: Proof Behind Proprioception
Research shows that proprioception, especially around the wrist joint plays a crucial role in the sensorimotor system, which controls:
- Balance
- Hand-eye coordination
- Speed
- Joint protection
- Injury prevention
- Muscle activation
- Smooth, controlled movement
When proprioception is underdeveloped, everyday activities can feel harder, and injuries become more likely. Improving proprioception doesn’t only benefit athletes, it supports anyone looking to move with more confidence and stability.
This is why technologies like Powercore™ are so valuable: they stimulate the body’s own sensory feedback pathways to keep movements efficient, coordinated, and safe.
Ready to raise your game and your everyday movement?
You don’t need intense training, expensive equipment, or complicated routines.
With Powercore™, improving your proprioception is as simple as slipping on a wrist band.
Perfect for:
- Active lifestyles
- Everyday mobility
- Exercise confidence
- Older adults looking to support balance
- Sports training
- Rehabilitation and recovery
- Anyone wanting more stability and control
Small band. Big difference to how you move.
